Expert panel on physical wellbeing
Practical perspectives on energy, sustainable health, and caring for the body in everyday life.
Holistic Care Hub presents · One evening
Inner Reset Wellness is not one thing. It’s six.
Experience all six pillars of wellness through expert conversations, guided practices, meaningful connection, and a live performance—created for people who want to live and work well.
One evening6pillars of
wellbeing
wellbeing
- Physical
- Mental
- Emotional
- Spiritual
- Social
- Environmental
DateTuesday, 10 November 2026
TimeDoors 6:00 PM · Program 6:45 PM
VenueRoom Art Space · New Cairo
About Inner Reset
Come back to your whole self.
Wellness is not one thing. It’s six.
The idea behind Inner Reset
Inner Reset is one evening to experience physical, mental, emotional, spiritual, social, and environmental wellbeing. Join our experts, guest speakers, and a community that cares about living well for talks, guided practices, dinner, and a live performance.
PhysicalEnergy, movement, nourishment, and care for the body.
MentalClarity, resilience, focus, and healthier thought patterns.
EmotionalAwareness, expression, regulation, and connection.
SpiritualMeaning, values, presence, and inner alignment.
SocialBelonging, trusted relationships, and community.
EnvironmentalSpaces and surroundings that support how we feel.
What to expect
A full evening of reset.
Move between knowledge, reflection, care, and community. Every part of the experience connects to one or more pillars.
Interactive mental health session
An accessible, participatory session with tools to support clarity, resilience, and emotional balance.
The Reset Circle
Our headline panel with four guest speakers sharing honest insight across the six pillars.
Guided journaling & meditation
A quiet pause to reflect, breathe, and turn the evening’s ideas into something personal.
Spiritual talk & live whirling
A closing experience of meaning, presence, movement, and live performance.
Healthy dinner & networking
Share a nourishing meal and connect with a community that cares about living well.
1:1 expert consultations
Meet Holistic Care Hub experts for brief, focused conversations about your wellbeing goals.
Care experiences & giveaways
Massage and skin analysis with Limitless, plus thoughtful giveaways from Spatacular.
The flow of the evening
Arrive. Experience. Reconnect.
Doors openWelcome, check-in, partner experiences, and settling into the space.
Program beginsPanels, interactive sessions, and the Reset Circle.
Guided practicesJournaling, meditation, consultations, and a healthy dinner.
Live whirlingA spiritual talk and live performance to close the reset.
Speakers
Meet the voices.
More speakers to be announced
Physical pillarBaha Elbrolosy
Emotional pillarNada Abdel Aziz
Environmental pillarAhmed Yassin
Photo coming soon
Spiritual pillarName to be announced
Experience partners
LimitlessWellness partner
SPATACULARGiveaway partner
Reserve your seat
Complete your details below, then choose a payment method for your tickets.
Practical details
Everything you need to arrive.
Doors open6:00 PM
Program starts6:45 PM
LocationRoom Art Space, New Cairo
1,500 EGPDinner included · Limited seatsBook now